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For example, people who work with fertilizers or pesticides should change out of dirty clothes before coming near women.
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Problems you have had with prior pregnancies, including preterm birth.Health problems that run in your or your partner's family.
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Some conditions that can affect pregnancy or be affected by it include asthma, diabetes, oral health, obesity, or epilepsy. If you have a medical condition, be sure it is under control.Some doctors prescribe prenatal vitamins that contain higher amounts of folic acid. Talk to your doctor about your folic acid needs. Take 400 to 800 micrograms (400 to 800 mcg or 0.4 to 0.8 mg) of folic acid every day if you are planning or capable of pregnancy to lower your risk of some birth defects of the brain and spine, including spina bifida.The five most important things you can do for preconception health are: Some actions, such as quitting smoking, reaching a healthy weight, or adjusting medicines you are using, should start even earlier. Women and men should prepare for pregnancy before becoming sexually active - or at least three months before getting pregnant.